How to Build Muscle With Bodybuilding Pressing Exercises for General Strength
Adding bodybuilding exercises into your training is a great way to improve your physique and strength.
I come from a small town in Slovakia in Central Europe. I have been involved in sports since early teenage years, know more for the hard working attitude than skills. Later I completed master's degree in physical education and got certified as a personal trainer. Currently I work as an editor at MUSCLE&FITNESS magazine in Slovakia. I am interested in sports and activities that involve movement, building skills and character, such as CrossFit, military training, endurance events, firefighter training.
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Visit WebsiteAdding bodybuilding exercises into your training is a great way to improve your physique and strength.