What is Crossfit and Why should you Try it?
If you love a challenge, fancy yourself as fit, or just want to get in shape and stay healthy, then read on...
James McDuffy
James McDuffy works for The Muscle Growth Expert online magazine. You can visit his website (www.musclegrowthexpert.com) for more info on different aspects of bodybuilding and the science behind muscle growth, as well as different facets of fitness. Alternatively you can follow him on Twitter.
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