Stop Sitting, Start Stretching: 5 Tips To Improve Flexibility
There are many reasons why somebody isn’t flexible, old injuries, body anatomy, lack of stretching, but if there’s one thing the body hates to do, it is to…
Jenni Sanders
Jenni has trained in Crossfit at Crossfit Varangian since 2014, where she also teaches a mobility class. She fell in love with it after her very first class, but before Crossfit, Jenni trained in Kickboxing and is a Taekwondo Blackbelt, and she still takes every opportunity to take part in Yoga classes, go Swimming, Gymnastics, anything to get moving and keep learning.
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