5 Important Tips to Make Your Weight Loss Plans actually WORK!
Did you join Crossfit to lose weight? Lots of people do. As I see it, the box can be a great place to turn around a life.
Jessica is a UK registered Psychologist and CrossFit level 1 trainer. She specialises in performance psychology, psychological interventions for weight loss, anxiety management and cognitive behaviour therapy. She currently coaches at C4 CrossFit in Katy, Texas.
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Visit WebsiteDid you join Crossfit to lose weight? Lots of people do. As I see it, the box can be a great place to turn around a life.