How Mindfulness Can Help Boost your Crossfit Performances
"If an athlete is dialed in mentally, then the performance will take care of itself" Ben Bergeron
Joshua Otero
Joshua Otero is the founder and CEO of Recover Faster, a peak performance and recovery company. He also created Power in Motion CrossFit and personal training center in Scottsdale, AZ. Joshua specializes in helping clients reach their “peak potential” through his team based approach in 5 key areas. Joshua enjoys trail running, CrossFit, hiking, backpacking and anything outdoors. He has competed in countless events such as CrossFit competitions, marathons, ultra-marathons, Ironman as well as GORUCK challenges.
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