5 Reasons why Proper Form is so Important
Proper form is always absolutely essential. If you want to see results and train hard, then you need to train smart as well, it’s as simple as that.
Kosta Bogoevski
Hey everyone! My name is Kosta Bogoevski, I'm from Tetovo, Macedonia. I'm 22 years old and I'm a fitness enthusiast. I have BS in Physical Education, Sport and Health. I started CrossFit not very long ago, and I'm loving it. Writing about training, nutrition, and fitness in general is what I like to do in my spare time.
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