Internal or External Motivation – What Drives You to Train?
What's your "why" when it comes to training?
Llara Munn
Aussie by birth, I am attempting to be a Crossfit athlete- sponsored by Chasing Fran. I am also a Crossfit coach and have degrees in Nutrition and Media & Communication. I love box jumps, deadlifts and muscle ups and my guilty pleasure is dark chocolate!
4 Articles
