4 Ways to Alleviate Lower Back Pain and Lumbar Strain for CrossFitters
Injuries always feel like huge setbacks but with the right attitude and intelligent training solutions you can be back on the right track as soon as possible.
Orestis Papapetrou
Editor-in-chef and founder of CyFitnessMag. I come from a bodybuilding background and am an CF-L1 Trainer and ISSA Certified Strength and Conditioning Coach specialized in nutrition and training. For the last year I came across with crossfit and i fall in love with it.
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