5 Tips to Maintaining Muscle While Fasting
Just because you are restricting your food intake, doesn't mean you have to lose muscle.
Creating winning content teams is Samuel's passion. He has built high-performance teams that have produced engaging content enjoyed by millions of people. In addition to playing ping pong and photography, Sam loves to travel and work out.
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Just because you are restricting your food intake, doesn't mean you have to lose muscle.