5 Ways To Cope With Failure, Setbacks and Bad Training Days in CrossFit
Bad days, missed lifts and setbacks are all part of the process when it comes to CrossFit and training. Here are 5 ways to get through them and…
When I am not working on my PhD in history, I am spending my time as a freelance writer and Crossfit enthusiast. I found Crossfit in August 2015 and have been almost living at my Box. Before I tried many different sports and finally got into weightlifting in 2013. At around the same time I discovered paleo, which helped me get back on track with my bad eating habits. Since then I have imbibed loads of information on the subjects and try to help others finding their way into the Paleo lifestyle. Otherwise I love obstacle races and have participated in ToughMudder and the german BraveheartBattle - more runs to come in 2016.
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Visit WebsiteBad days, missed lifts and setbacks are all part of the process when it comes to CrossFit and training. Here are 5 ways to get through them and…