7. BODYWEIGHT EMOM WORKOUT
A combination of endurance, speed and conditioning.
- 15 minutes
- 20 Jumping jacks
- 10 Push-ups
image sources
- rich-froning-rope-climb: CrossFit Rittenhouse
- crossfit-athlete-exhausted: RX'd Photography
- Sara-Sigmundsdottir: CrossFit Inc
Tags:
athletes
crossfit
