2. BODYWEIGHT WORKOUT
Believe in yourself
30 minutes is a long time, you need to stay motivated during this workout:
- EMOM 30 minutes
- 3 Push-ups
- 3 Pull-ups
- 3 Air Squats
image sources
- rich-froning-rope-climb: CrossFit Rittenhouse
- crossfit-athlete-exhausted: RX'd Photography
- Sara-Sigmundsdottir: CrossFit Inc
Tags:
athletes
crossfit
