Talking Training and CrossFit With Games Athlete Adrian Mundwiler
Did you have a coach in the past?
No, it was always just me. Even when I played ice-hockey I told my coach: “Look, I know what I have to work on. I am not training with the team because I have my own weaknesses.” And that worked really well…
image sources
- patrick-vellner: CrossFit Inc
- tia clair toomey and pat vellner: CrossFit Inc
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