Age Group Online Qualifier Event 4
3 rounds for time of:
- 9 bar muscle-ups
- 18 toes-to-bars
Time cap: 12 minutes
Event variations
Ages 55+ Perform chest-to-bar pull-ups
Notes
This event begins with the athlete standing under the pull-up bar. After the call of “3, 2, 1 … go,” the athlete may perform 3 rounds of 9 bar muscle-ups and 18 toes-to-bars.
The athlete’s score will be the total time it takes to complete the entire event or the total number of repetitions completed before the 12-minute time cap. There is no tiebreak for this event.
Full movement standards here.
image sources
- 2020_asodifn: Photo courtesy of CrossFit Inc.
- age-group-online-qualifier: Photo courtesy of CrossFit Inc.
Tags:
2020 crossfit games
age group
masters
teen atheltes
