3. Never a failure, always a lesson.

They don’t fail. They make mistakes. And mistakes are what drive their effort for improvement. You can’t progress if you don’t stumble from time to time and learn a lesson from it. The best Crossfit athletes know how to overcome heavy emotions from not fulfilling their expectations. They use them as a fuel to work smarter and come back stronger.
image sources
- Katrin-Davidsdottir: Photos courtesy of CrossFit Inc
- Fraser and Toomey crossfit games winners 2019: BOXROX