7 Punishing Partner WODs for Brave CrossFit Athletes

| Aug 25, 2020 / 2 min read
crossfit partner wods

Time to round up your CrossFit loved ones, choose one of these punishing partner WODs then go through the pain together all in the name of fitness!

BRUTAL PARTNER WORKOUT FROM PHILIP THUN BISGAARD

  • 100 – 90 – 80 – 70 – 60 – 50 – 40 – 30 – 20 – 10
  • Cal ski erg
  • Burpees
  • Alternate 10 reps at a time until done
crossfit exercise burpee amrap wod partner wods
Definition of Burpees

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CrossFit Workouts partner wod

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