Channing Tatum Has Dropped 30lbs and is Shredded Again

| Mar 29, 2025 / 3 min read
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Tatum shared three photos on Instagram showing a 60 pound difference in his physique for various roles.

Best known as a ripped stripper in the Magic Mike series as well as several action roles, Channing Tatum has stated that he will avoid any future roles that require weight gain, writing that it’s simply too hard on his body and too hard to get the weight back off.

Now 44, Tatum got up to 235lbs for his role as the protagonist’s father in the movie Josephine. For comparison he shared a photo where he is more than 60lbs lighter at 172lbs. That was for his role in the upcoming movie Roofman, which is due for release towards the end of 2025.

That is a serious weight difference in a short period of time, but now he’s back at 205lbs and looking ready for another Magic Mike sequel. 

In the post he expressed gratitude to the team that supported him through this journey, including his chef, nutritionist and trainer, saying “I couldn’t make these big swings in my weight without you guys.” 

Having a team of people to help you lose and gain weight certainly helps but it’s still a big challenge, and seemingly one Tatum won’t be taking on again in future.

See his post in full below:

“We back up! lol. 1st photo is today 205. 2nd photo 235 for a movie called Josephine. Then went to 3rd photo which is 172 for a movie Roofman. I’m so grateful for my genetics. Grateful for my chef/nutritionist/witch. Grateful for my trainer. I couldn’t make these big swings in my weight without you guys. But i won’t be doing anymore fat roles haha. It’s to hard on the body and to hard to take off now. But damn when i look at these pics it’s just wild what the human body and will can do.”

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