Tom Aspinall is a British mixed martial artist who competes in the UFC’s heavyweight division. He’s known for being a well-rounded fighter with strong skills in both striking and grappling, and he’s gained attention for his skills and speed— the former an attribute that is pretty rare in the heavyweight class.
Check out how he found his first CrossFit workout…
Here are a few key points about him:
- Full name: Thomas Paul Aspinall
- Born: April 11, 1993, in Atherton, Greater Manchester, England
- Weight class: Heavyweight (265 lbs / 120 kg)
- Height: Around 6’5″ (196 cm)
- Reach: 78 inches (198 cm)
Career Highlights:
- He made his UFC debut in 2020 and quickly racked up some impressive wins, mostly via first-round finishes.
- He’s trained with Team Kaobon in Liverpool and also alongside Darren Till.
- Aspinall has a background in Brazilian Jiu-Jitsu (BJJ)—he’s a black belt—and also trained in boxing from a young age with a pro fight under his belt.
- As of recent fights (as of early 2025), he’s been considered one of the top contenders in the UFC heavyweight division, and he won the interim UFC Heavyweight Championship in 2023 by knocking out Sergei Pavlovich in just over a minute.
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