Weightlifting Motivation from Mattie Rogers

gender equality in Crossfit with Mattie Rogers

Solid lifting from Mattie

Solid end to the year! 2016 may have not gone the way we had envisioned, but I put everything I had into the last year and a half leading up to it. Thankful that I survived through the end of the year after a really rough patch post Olympic Trials (emphasis on the “survived”… I struggle bussed my way through it and definitely bitched a lot along the way sowwy @camargo_oly ?) but managed to pull out three 6 for 6’s to finish off the year. I just had a lot of fun with these last few meets and did what I could do with what my body was allowing!! Time for a nice little week or two break for the first time in 2.5 years and then time to start off the 2020 quad happy and healthy!! #EarnedNotGiven #HeadDownEyesForward #TrainForLongevity – – – 97/100/103kg X 123/127/130kg Thank you to @mjbjerre for the vids!!

A video posted by Mattie Rogers ? (@mattiecakesssss) on Dec 11, 2016 at 5:41pm PST

If at first you don’t succeed, try and try again

Find friends that don’t let you bitch out ?? Missed first of the dub, but thanks to #fwends, came back right away to hit both of them. 135kg/297lbs after a TON of pause jerk dubs. Workin those weaknesses to death. Post #oooooogirlitsaphotoshoot -ing with @coreyjenkinsphoto for @xendurance ? edit: I know… I sound like a gremlin… #DownWithTheSickness

A video posted by Mattie Rogers ? (@mattiecakesssss) on Oct 19, 2016 at 2:59pm PDT

Squat time!

Morning squat sesh in an empty gym. 130kg/286lbs x 7.5 (what would have been my last of 5 sets of 8). 8’s for the rest of the week, so I’ll have another go at it by the end of the week ? Happy Monday. #JustWork #HeadDownEyesForward #EarnedNotGiven

A video posted by Mattie Rogers ? (@mattiecakesssss) on Oct 3, 2016 at 8:45am PDT

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lauren-fisher-featured-image–Recovered: Mattie Rogers

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Weightlifting Motivation from Mattie Rogers

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