6 AMRAP CrossFit Kettlebell Workouts to Build Endurance and Strength

By Caro Kyllmann

| Oct 25, 2020 / 3 min read

amrap crossfit kettlebell workouts

WORKOUT 3

AMRAP in 12 minutes

12 Wall Ball Shots (10/6 kg)
12 Kettlebell Swings (20/16 kg)
12 Kettlebell Snatches (20/16 kg)
100m Sprint

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crossfit kettlebell workouts

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