7. TEN MINUTE AMRAP
One to try if you want to test and develop strong lower body strength.
- 10 minutes
- 25 Mountain Climber
- 5 Squat Cleans (40 / 60 kg)
- 10 Wall Balls
image sources
- weightlifting-crossfit-man: RX'd Photography
- AMRAP-CrossFit-Workouts: Photos courtesy of CrossFit Inc
