AMRAP CrossFit Workouts that Will Destroy You

| Oct 14, 2019 / 5 min read

AMRAP-CrossFit-Workouts

6. SIMPLE AND DEADLY

crossfit exercise burpee amrap wod AMRAP CROSSFIT WORKOUTS — Definition of Burpees

This one is great for helping to increase your endurance.

15 minutes
10 Burpees
25 High Knees

image sources

weightlifting-crossfit-man: RX'd Photography
AMRAP-CrossFit-Workouts: Photos courtesy of CrossFit Inc

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