5. AMRAP CROSSFIT WORKOUTS – CHRISTINA
Christina combines endurance and strength training.
- 20 minutes
- 9 Pull-ups
- 9 Cleans
- 9 Kettlebell Swings
- 9 Toes-to-bar
- 9 Push Press
- 9 Burpees
image sources
- weightlifting-crossfit-man: RX'd Photography
- AMRAP-CrossFit-Workouts: Photos courtesy of CrossFit Inc
