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Training

AMRAP CrossFit Workouts that Will Destroy You

By Ben Roberts
| Oct 14, 2019 / 5 min read
AMRAP-CrossFit-Workouts

4. AMRAP CROSSFIT WORKOUTS – JASON KHALIPA

jason khalipa clean at crossfit games
WOD from Khalipa

CrossFit icon Jason Khalipa created the following workout. Minimal and deadly:

  • 20 minutes
  • 15 Squats
  • 15 Push-ups
  • 15 Sit-ups

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