RECOVERY DAY FROM CROSSFIT MAYHEM
3 Rounds, For Calories in 34 minutes
- 2 minutes Air Bike
- 2 minutes Rest
- 2 minutes Row
- 2 minutes Rest
- 2 minutes SkiErg
- 2 minutes Rest
AMRAP CrossFit Workouts to Create Powerful Mental and Physical Conditioning (RX, Beginner and Scaled Versions)
image sources
- RX-Pull-Ups: Photo courtesy of CrossFit Inc
- Mat-Fraser-Pistol: CrossFit Inc
Tags:
athletes
crossfit
