BARBELL CYCLING
- 10x70kg/155lbs – 50 sec rest
- 8x75kg/165lbs – 40 sec rest
- 6x80kg/175lbs – 30 sec rest
- 4x85kg/185lbs – 20 sec rest
- 2x90kg/200lbs
https://www.instagram.com/p/By3hJ3bnr9j/
image sources
- Annie-T: Annie Thorisdottir
https://www.instagram.com/p/By3hJ3bnr9j/
image sources