EMOM
- 3 OTM at 60% – 70% for 5min
- 2 OTM at 70-85% for 5min
- 1 OTM building up to heavy of the day
https://www.instagram.com/p/B1wCS_hHjgo/
image sources
- Annie-T: Annie Thorisdottir
Annie Thorisdottir and Frederik Aegidius Announce their New Baby
https://www.instagram.com/p/B1wCS_hHjgo/
image sources
