7. MIX THINGS UP: GO OUT AND PLAY
Variety lies at the heart of Crossfit, so have fun with it:
‘Got the opportunity to go outside and play yesterday – we loaded up a few sandbags, 15kgs, 30kgs and one 45kg bag and had to move them across the parking lot. I think this might be one of my favourite things to do, get outside of the gym and put in work.’
A video posted by Annie Thorisdottir (@anniethorisdottir) on
image sources
- annie with thor: Annie Thorisdottir
- annie-thorisdottir-wall-balls-crossfit: Annie Thorisdottir
Tags:
athletes
competitive fitness
crossfit
