AWESOME TRANSFORMATIONS – Chandler Smith before CrossFit (and his 7 Top Training Tips)

| Sep 18, 2020 / 5 min read
crossfit dei council

3. FIND A WAY TO IMPROVE EVERY DAY

“Play the back, fade to black, and then devise a plan. Find a way to improve every day no matter the situation and you’ll always go to sleep feeling satisfied. Stay the course.”

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