10 CrossFit AMRAP Workouts to Increase Mental Toughness

| Oct 06, 2016 / 2 min read

Mat fraser crossfit games winner 2016 snatch lift

8min AMRAP

4 HSPUs
8 KB Swings
12 GHD Sit-Ups

crossfit accessory exercises ghd sit ups — ghd sit ups from Rich Froning

image sources

mat-fraser-snatch: RX'd Photography

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crossfit WOD workouts

snatch block lift male crossfit athle olympic weightlifting

Snatch Block Work: How to Improve Technique & Eliminate Weakness

Oresund Games 2016: Passion & Glory in the Swedish Mega-Box!

oresund games 2016 swedish crossfitters

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