10 CrossFit AMRAP Workouts to Increase Mental Toughness

| Oct 06, 2016 / 2 min read

Mat fraser crossfit games winner 2016 snatch lift

12min AMRAP

20 Cal Row
20 DU
10 Burpees

bodyweight workouts crossfitter double unders — A great way to add intensity to your WODs

image sources

mat-fraser-snatch: RX'd Photography

Tags:

crossfit WOD workouts

snatch block lift male crossfit athle olympic weightlifting

Snatch Block Work: How to Improve Technique & Eliminate Weakness

Oresund Games 2016: Passion & Glory in the Swedish Mega-Box!

oresund games 2016 swedish crossfitters

RECOMMENDED ARTICLES

HYROX Race vs CrossFit Open 2026 – Which One is Right for You?

CrossFit

By Robbie Wild Hudson

21 Jan 2026

HYROX Race vs CrossFit Open 2026 – Which One is Right for You?

HYROX and the CrossFit Open attract hundreds of thousands of athletes worldwide, yet they test fitness in very different ways.…

7 Real Benefits of Working With a Personal Fitness Coach

Training

21 Jan 2026

7 Real Benefits of Working With a Personal Fitness Coach

The Benefits of Hiring a Personal Fitness Coach In a world filled with generic workout plans and crowded group classes,…

Everything Gym Beginners Need to Know About Resting Between Sets

Beginners

By Robbie Wild Hudson

21 Jan 2026

Everything Gym Beginners Need to Know About Resting Between Sets

Resting between sets might seem like the simplest part of training. You lift the weight, put it down, catch your…

5 Exercises for Shredded Lower Abs in 2026

Training

By Robbie Wild Hudson

21 Jan 2026

5 Exercises for Shredded Lower Abs in 2026

If you have ever searched for ways to get “shredded lower abs,” you are not alone. The lower portion of…

3 Hacks to Use Tempo Training for Maximum Hypertrophy

Training

By Robbie Wild Hudson

20 Jan 2026

3 Hacks to Use Tempo Training for Maximum Hypertrophy

Tempo training is one of the most misunderstood and underused tools in strength and hypertrophy training. Many lifters obsess over…

How to PR Your Clean in 2026

Olympic Weightlifting

By Robbie Wild Hudson

20 Jan 2026

How to PR Your Clean in 2026

Hitting a new personal record (PR) in the clean is one of the most satisfying moments in strength training. It…

5 Exercises to Forge Great Abs with Weights

Core and Abs

By Robbie Wild Hudson

19 Jan 2026

5 Exercises to Forge Great Abs with Weights

Visible, strong abs are often treated as a purely aesthetic goal. In reality, well-developed abdominal muscles are fundamental for performance,…

How to PR Your Snatch in 2026

Olympic Weightlifting

By Robbie Wild Hudson

19 Jan 2026

How to PR Your Snatch in 2026

The snatch is one of the most technically demanding, neurologically intense, and physically unforgiving lifts in sport. It exposes weaknesses…