CrossFit Open Workout 25.2 will be a repeat of 22.3.
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Learn how to scale CrossFit Open Workout 25.2
The CrossFit Open is an exciting global competition that challenges athletes of all levels. Whether you’re a seasoned competitor or a casual gym-goer, here are five compelling reasons why you should consider entering:
1. Measure Your Progress and Fitness Level
The Open provides a benchmark to see how your fitness has improved over time. Since workouts are repeated from past years, you can compare your scores and see tangible progress in strength, endurance, and skills.
2. Experience the Thrill of Competition
Competing in the Open brings out the best in you. The energy, intensity, and adrenaline of testing yourself against thousands of athletes worldwide is an experience like no other—even if you’re just competing against yourself.
3. Become Part of a Global Community
The Open is a shared experience across the entire CrossFit community. Whether you’re at a local affiliate or competing from home, you’ll be part of a supportive network of athletes pushing themselves to be better.
4. Discover Your Weaknesses and Strengths
Each Open workout is designed to test different aspects of fitness. This reveals areas for improvement—whether it’s engine, gymnastics, or barbell work—helping you structure better training for the future.
5. Have Fun and Push Your Limits
The Open is about more than competition—it’s about growth, camaraderie, and fun. Whether you PR a lift, get your first muscle-up, or simply complete all workouts, you’ll walk away with an amazing experience.
Bonus: You Might Qualify for the Next Stage!
For elite athletes, the Open is the first step toward the CrossFit Games. But even if you’re not Games-bound, it’s a great way to challenge yourself and celebrate fitness.
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- How is Justin Medeiros so good at CrossFit: Courtesy of CrossFit Inc.
