PULL UP WOD
CrossFit Shoulder Workouts – For Time
100 Pull- Ups
image sources
- outdoor-pull-ups-800×400: RX'd Photography
- CrossFit-Shoulder-Exercises: Photo courtesy of CrossFit Inc
8 Best CrossFit Shoulder Workouts to Improve Strength and Mobility
CrossFit Shoulder Workouts – For Time
100 Pull- Ups
image sources
