The foundation for a solid post-workout nutrition starts with a good steak. More information can be found here. 2. Crossfit Paleo Rules bootcampbarre.com Paleo rules explained in a simple way. More info can be found here. image sources healthy-eating: BOXROX Tags: athletes crossfit 2020 CrossFit Games Update: Only Top 20 Open Finishers and Sanctional Champions will Receive Invites Previous Five Reasons You Should Check Out the New Reebok Nano X Next