Latest News

Beau Wills Wins HYROX St Gallen

Laura Horvath and James Sprague Win the 2025 World Fitness Project

Pliability Named Inc.’s 2025 Best in Business List in Best Bootstrapped Category

Liam McCroary’s Big Weekend in Melbourne

Inside Gethin Jones’ HYROX Training and the Shift to Smarter, Stronger Work at 47

Nutrition

Eating Healthy during COVID 19: Top Nutrition Infographics for CrossFit Athletes

By Robbie Wild Hudson
| May 12, 2020 / 3 min read
healthy-eating

4. Workout nutrition

81d0efecc000bd9661ce708936405086

precisionnutrition.com

What type of body do you have? More information can be found here.

image sources

Tags:
athletes crossfit

RECOMMENDED ARTICLES

Debunking 5 Common Healthy Eating Myths Healthy Eating
By Robbie Wild Hudson
20 Jan 2026

Debunking 5 Common Healthy Eating Myths

Healthy eating should be simple. Eat enough, get the nutrients your body needs, and enjoy food without guilt. Yet nutrition…

3 Health Hacks to Reduce Sugar Intake Without Missing It Healthy Eating
By Robbie Wild Hudson
20 Jan 2026

3 Health Hacks to Reduce Sugar Intake Without Missing It

Reducing sugar intake is one of the most powerful steps you can take to improve long-term health, body composition, energy…

10 Incredible Benefits of Eating More Whole Foods Nutrition
By Robbie Wild Hudson
19 Jan 2026

10 Incredible Benefits of Eating More Whole Foods

Whole foods have become a buzzword in nutrition, but the science behind them is far more substantial than any trend.…

3 Healthier Alternatives to Crisps and Fries Nutrition
By Robbie Wild Hudson
16 Jan 2026

3 Healthier Alternatives to Crisps and Fries

Crisps and fries are some of the most popular snack foods in the world. They are crunchy, salty, energy-dense, and…

3 Healthier Alternatives to Sweets Nutrition
By Robbie Wild Hudson
15 Jan 2026

3 Healthier Alternatives to Sweets

Sugar cravings are nearly universal. From an afternoon chocolate bar to a late-night bowl of ice cream, sweet foods are…

3 Healthier Alternatives to Burgers Nutrition
By Robbie Wild Hudson
14 Jan 2026

3 Healthier Alternatives to Burgers

Burgers are convenient, filling, and deeply embedded in modern food culture. However, the traditional beef burger is also associated with…

3 Healthier Alternatives to Cake Healthy Eating
By Robbie Wild Hudson
13 Jan 2026

3 Healthier Alternatives to Cake

Cake is woven into celebrations for good reasons: it tastes good, it signals reward, and it brings people together. From…

3 Quick Super Healthy Snacks to Eat After the Gym Nutrition
By Robbie Wild Hudson
12 Jan 2026

3 Quick Super Healthy Snacks to Eat After the Gym

What you eat after training plays a direct role in how well your body recovers, adapts, and prepares for the…