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Training

5 of the Best Endurance WODs for Crossfit Training

By Simon
| Nov 02, 2016 / 2 min read
crossfit athlete doing endurance wods

WOD 5

  • 5 RFT
  • 5 Muscle Up
  • 10 Push Up
  • 25m Swim

Improve your Muscle Up technique

two crossfit girls press up exercise
press up time!

Add these workouts into your training.

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Tags:
crossfit endurance workouts

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