WORKOUT 5
“Got 2 boxes? You got a gym! Here’s a sweet little burner.”
5 rounds.
- 5 leg raises
- 10 box dips!
- Rest 45 seconds
https://www.instagram.com/p/B3LSYATlnFT/
WORK IN 5
Pick a position and give this a go.
https://www.instagram.com/p/B28_qN7lLCf/
image sources
- James-Newbury: CrossFit Games / James Newbury
- james-newbury: James Newbury / CrossFit Inc
Tags:
athletes
crossfit
