Fun EMOM Gymnastics CrossFit Workouts to Improve Your Skills

| Sep 12, 2019 / 3 min read
CrossFit Games 2019 HSPU Benefits of Handstand Push Ups Benefits of Handstand Push Ups

EMOM Gymnastics CrossFit Workouts – WORKOUT 2

gymnastics crossfit

Sounds easy on paper but this EMOM is definitely harder than it seems. You’ll especially notice it towards the end of the workout, when the pull up reps begin to decrease dramatically.

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