3-time HYROX World Champion Lauren Weeks wins in Chicago
Following Megan Jacoby’s 58:09 in Stuttgart, Lauren Weeks recorded a 58:12, improving on her time at the first major of the season in Hamburg by more than a minute, and showing she is in great form.
Running Splits
Check out her running splits below to see a model of consistency and pacing:
Running 1 – 02:38
Running 2 – 03:34
Running 3 – 03:43
Running 4 – 03:45
Running 5 – 03:45
Running 6 – 03:41
Running 7 – 03:44
Running 8 – 04:05
Workout Stations
She was similarly strong in the workouts, recording top 10 finishing times in seven of the eight stations:
1000m Ski Erg – 04:07 (2nd)
50m Sled Push – 02:21 (14th)
50m Sled Pull – 03:35 (1st)
80m Burpee Broad Jump – 03:24 (8th)
1000m Row – 04:18 (5th)
Farmer’s Carry – 01:33 (5th)
100m Sandbag Lunges – 03:15 (7th)
Wall Balls – 03:30 (2nd)
All together this was a dominant performance which had her almost three minutes faster than Gabriella Nikora-Baker who finished in second place with a 1:00:54.
