Clifton Pho from Canada has set a new open world record deadlift as a Junior with a 285kg (627 lbs) lift at 66kg (145 lbs)!
Relative to his own body, this is 4.3 times what he weighs himself. Watch the lift below:
https://www.instagram.com/p/BVfeaQMAoZV/
https://www.instagram.com/p/BVfydhklxqW/?taken-by=clifton_pho&hl=en
5 Training Tips to Improve your Deadlift
image sources
- Clifton-Pho: Clifton Pho
Tags:
athletes
weightlifting
