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kristi eramo o’connell

LATEST IN KRISTI ERAMO O’CONNELL

kristi eramo o’connell
By Robert Born
24 Jul 2024

What To Eat Before a Running Workout

Discover expert tips on pre-run nutrition, hydration, and warm-up routines from elite CrossFit athlete Kristi Eramo O'Connell to enhance your…

kristi eramo o’connell
By Robert Born
21 Feb 2023

Kristi Eramo O’Connell Announces Retirement From Competitive CrossFit

The endurance CrossFit athlete shared an emotional and intimate video breaking the news.

Wodapalooza Team kristi eramo o’connell
By Robert Born
08 Dec 2022

Brooke Wells, Kristi Eramo O’Connell and Amanda Barnhart Teaming Up for Wodapalooza

Just another group of elite CrossFit athletes taking advantage of the new Wodapalooza format.

Kristi Eramo O'Connell tips kristi eramo o’connell
By BOXROX
12 Apr 2022

Why Kristi Eramo O’Connell Quit Her Job to Work at Starbucks and do CrossFit

Learn what the journey to going pro looked like.

does crossfit make women bulky kristi eramo o’connell
By Robert Born
14 Feb 2022

Does CrossFit Make Women Bulky? Opinions from a CrossFit Games Athlete

Kristi Eramo O’Connell and her coach/husband Patrick share light on this issue.

what do crossfit concepts mean kristi eramo o’connell
By Robert Born
16 Jan 2022

Can You Build Muscle Doing CrossFit?

If you’re thinking about CrossFit to build muscle, check out what this coach and athlete have to say about.