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LATEST IN MIND PUMP PODCAST

Are Deadlifts Good For Hypertrophy mind pump podcast
By Robert Born
11 Aug 2025

Are Deadlifts Good for Hypertrophy?

If you didn’t know, now you know.

Unspoken rules of the gym mind pump podcast
By Robert Born
24 Jun 2025

10 Unspoken Rules of the Gym – Follow Them Accordingly

Nobody talks about it, but everyone should follow it.

Exercises to Force Arm Growth How to Get Bigger Arms Faster mind pump podcast
By Robert Born
30 May 2025

This Is The Best Way to Build Triceps

Give some love to the biggest muscle in your arms.

mind pump podcast
By Robert Born
05 May 2025

2 Simple Exercises to Fix Knee Pain During Squats

Fear of hurting your knee while squatting? Do this.

chandler smith before crossfit games event 1 swim Moves to Get You Stronger for CrossFit mind pump podcast
By Robert Born
21 Feb 2025

Is 15 Minutes Enough Time for a Full Body Workout?

Should you spend more time in the gym?

mind pump podcast
By Robert Born
16 Jan 2025

Leg Press vs Hack Squat for Muscle Growth

Which one should you do?