RING HANDSTAND PUSH UP
The Ring Handstand Push Up was first seen at the 2010 Games, but made a comeback earlier this year in the Carson sunshine at the 2016 CrossFit Games®. The crowds watched in awe as athletes such as Josh Bridges, Camille Leblanc-Bazinet and Annie Thorisdottir completed a tough workout that contained Ring Handstand Push Ups – aptly named the separator – in style.
Click to Improve Ring Handstand Push Up Technique

Ring Handstand Push Ups. Dave Castro decides to bring a new exercise into the Games
image sources
- annie-thorisdottir-wall-balls-crossfit: Annie Thorisdottir
- Sara-Kristin: CrossFit Inc