Technique Tips for the 25 Most Important Exercises in Crossfit

WALL BALLS

Wall Balls hurt. They are one of those exercises that really test you deep down, making your legs and arms scream out for you to stop. Here are 5 tips to help you get much, much better at them.

Click to Improve Wall Ball Technique

annie thorisdottir walls balls Crossfit games 2016

The daughter of Thor

image sources

annie-thorisdottir-wall-balls-crossfit: Annie Thorisdottir
Sara-Kristin: CrossFit Inc

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athletes crossfit

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Technique Tips for the 25 Most Important Exercises in Crossfit

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