PUSH PRESS
The Push Press isn’t just another shoulder exercise, it’s a move that builds strength and power throughout the entire body and core. If you want strong, healthy shoulders you should be working the press hard at least once a week. That alone will make a huge difference to your performances.
Click to Master Push Press Technique Now!
train hard!
image sources
- annie-thorisdottir-wall-balls-crossfit: Annie Thorisdottir
- Sara-Kristin: CrossFit Inc
Tags:
athletes
crossfit
