Technique Tips for the 25 Most Important Exercises in Crossfit

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The right breathing, bracing setup, and technique throughout the movement will help you stay tight and lift BIG in the squat: The KING of strength exercises.

Click to Learn how to Squat like a Champ!

The king of strength exercises

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annie-thorisdottir-wall-balls-crossfit: Annie Thorisdottir
Sara-Kristin: CrossFit Inc

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athletes crossfit

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Technique Tips for the 25 Most Important Exercises in Crossfit

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