The 10 Mental Stages and Mood Swings of Athletes during CrossFit Workouts

| Aug 18, 2020 / 4 min read
Lucas Parker

2. The Optimist: “Watch me win this!”

The countdown begins. 3, 2, 1, here you go, beast mode going all out. You give a quick look around at your box competitors. For the next 10+ minutes they are your biggest opponents. And you don’t feel guilty for feeling this.

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athletes crossfit

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