Train like a Viking - 10 Hardcore Workouts from the Icelandic Dottirs

2. BARBELL COMPLEX FROM THURI HELGADOTTIR

97,5 kg (215 lbs) ➡ 1 clean + 3 front squats + 1 split jerk ??

Scale as needed.

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Sara-Sigmundsdottir: CrossFit Inc

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