7. WORKOUT FROM EIK GYLFADOTTIR
4x Regionals and 1x Games Athlete Eik Gylfadottir represents Iceland in the Middle East, working as a coach at CrossFit Yas. Try this testing triplet and scale the muscle ups to pull ups if you need.
5RFT
- 400 m Run
- 21 Deadlift (205/145)
- 7 Muscle Up
https://www.instagram.com/p/BTyDl8TDer7/?taken-by=el_eiko.gylfadottir&hl=en
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image sources
- Sara-Sigmundsdottir: CrossFit Inc
Tags:
athletes
crossfit
