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Squat

LATEST IN SQUAT

Squat Squat
By Robbie Wild Hudson
27 May 2026

Want to Squat Double Bodyweight? Here are 4 Numbers You Need to Hit First

A double bodyweight squat is a clear signs of real lower-body strength. It is not just impressive inside the gym,…

Squat
By Robbie Wild Hudson
03 May 2026

The Real Reason Why Your Squat is Weak (3 Tips to Fix It)

The squat is one of the most fundamental movements in strength training. It builds muscle, improves athletic performance, and carries…

Dani Speegle performs girl crossfit benchmark workout Squat
By Robbie Wild Hudson
09 Apr 2026

Can Dani Speegle Squat the 2023 World’s Strongest Man?

Dani Speegle, legendary CrossFit Games Athlete and American Gladiator, had a go at squatting Mitchell Hooper, the winner of the…

1RM Calculator Squat
By Robbie Wild Hudson
17 Jan 2026

How to PR Your Squat in 2026

Hitting a new squat personal record (PR) is not about hype, secret exercises, or grinding yourself into the floor every…

Squat Clean CrossFit Athlete Squat
By Robbie Wild Hudson
07 Jan 2026

5 Reasons Why You Must Squat in 2026

The squat is not trendy. It is not new. It is not flashy. And yet, as we move into 2026,…

Squat
By Oliver Terrell
27 Aug 2025

Jesus Olivares Squats a 425kg Triple 

Legendary powerlifter Jesus Olivares has once again impressed the fitness community with his training results. Recently, he shared a story…